Salvatore Domina 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
36
Calories
57
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 129 |
November 21, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 29 | 57 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 | 108 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 | 108 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 29 | |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 | 38 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 | 34 |
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Workout Graph
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