Salvatore Domina 500m row
500m
Meters
1:42.8
Time
1:42.8
Pace
37
Calories
58
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 130 |
November 21, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 30 | 58 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | 96 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 | 96 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 | 30 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 | 39 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 | 33 |
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Workout Graph
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