Salvatore Domina 500m row
500m
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
48
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 130 |
November 21, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 31 | 48 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 | 98 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 32 | 35 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 | 39 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 | 36 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 34 |
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Workout Graph
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