Salvatore Domina 500m row
500m
Meters
2:15.4
Time
2:15.4
Pace
32
Calories
66
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 129 |
November 21, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 32 | 66 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | 103 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 40 | 49 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 29 | 55 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 25 | |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 26 | 124 |
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Workout Graph
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