Salvatore Domina 8:00 row
414m
Meters
8:00.0
Time
9:39.7
Pace
31
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 5 |
| Stroke Count | 40 |
| Drag Factor | 0 |
November 22, 2023 17:48:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 414m | 9:39.7 | 2 | 306 | 5 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 17 |
| 4:00.0 | 58m | 17:14.4 | 0 | 301 | 3 |
| 6:00.0 | 0 | ||||
| 8:00.0 | 0 |
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