Salvatore Domina 12:00 row
2,824
Meters
12:00.0
Time
2:07.4
Pace
175
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 112 |
November 22, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,824 | 2:07.4 | 169 | 875 | 175 | 24 |
| 4:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 23 |
| 8:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 24 |
| 12:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 26 |
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Workout Graph
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