Salvatore Domina 500m row
500
Meters
1:43.0
Time
1:43.0
Pace
38
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 120 |
November 22, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 38 | 29 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 29 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 8 | 29 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 8 | 29 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 7 | 29 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 7 | 32 |
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Workout Graph
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