Salvatore Domina 500m row
500m
Meters
1:39.0
Time
1:39.0
Pace
40
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 120 |
November 22, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 31 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 30 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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