Salvatore Domina 10:00 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 130 |
November 23, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 19 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 19 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 19 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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