Salvatore Domina 1200m row
1,200m
Meters
4:24.8
Time
1:50.3
Pace
87
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 120 |
November 24, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,200m | 1:50.3 | 261 | 1196 | 30 |
| 1:08.1 | 300m | 1:53.5 | 239 | 1123 | 28 |
| 1:07.9 | 600m | 1:53.1 | 241 | 1131 | 28 |
| 1:07.6 | 900m | 1:52.6 | 245 | 1142 | 27 |
| 1:01.2 | 1,200m | 1:42.0 | 330 | 1435 | 38 |
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Workout Graph
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