Salvatore Domina 1200m row
1,200m
Meters
4:20.5
Time
1:48.5
Pace
88
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 119 |
November 24, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,200m | 1:48.5 | 274 | 1241 | 33 |
| 1:06.4 | 300m | 1:50.6 | 258 | 1188 | 29 |
| 1:07.3 | 600m | 1:52.1 | 248 | 1153 | 31 |
| 1:06.1 | 900m | 1:50.1 | 262 | 1200 | 35 |
| 1:00.8 | 1,200m | 1:41.3 | 336 | 1457 | 39 |
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Workout Graph
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