Salvatore Domina 10:00 row
2,360m
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 118 |
November 28, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 22 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 20 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 24 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 |
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Workout Graph
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