Salvatore Domina 10:00 row
2,422m
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 99 |
November 29, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 24 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 25 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 24 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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