Salvatore Domina 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 118 |
November 29, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 134 | 23 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 19 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 23 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 23 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 24 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 26 |
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Workout Graph
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