Salvatore Domina 10:00 row
2,602m
Meters
10:00.0
Time
1:55.2
Pace
178
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 122 |
November 29, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 25 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 |
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Workout Graph
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