Salvatore Domina 3:00 row
823m
Meters
3:00.0
Time
1:49.3
Pace
60
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 124 |
December 01, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 29 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 |
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Workout Graph
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