Salvatore Domina 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 118 |
December 05, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 23 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 22 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 22 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 23 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 26 |
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Workout Graph
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