Salvatore Domina 1500m row
1,500m
Meters
5:51.0
Time
1:57.0
Pace
100
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 131 |
December 06, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 26 |
| 1:10.5 | 300m | 1:57.5 | 216 | 1042 | 27 |
| 1:12.1 | 600m | 2:00.1 | 202 | 994 | 27 |
| 1:11.4 | 900m | 1:59.0 | 208 | 1014 | 27 |
| 1:10.6 | 1,200m | 1:57.6 | 215 | 1039 | 26 |
| 1:06.5 | 1,500m | 1:50.8 | 257 | 1184 | 27 |
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Workout Graph
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