Salvatore Domina 300m row
300m
Meters
1:12.8
Time
2:01.3
Pace
18
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 30 |
| Stroke Count | 37 |
| Drag Factor | 99 |
December 06, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.8 | 300m | 2:01.3 | 196 | 974 | 30 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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