Salvatore Domina 300m row
300m
Meters
1:10.8
Time
1:58.0
Pace
18
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 36 |
| Drag Factor | 99 |
December 06, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 30 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 31 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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