Salvatore Domina 300m row
300m
Meters
1:13.9
Time
2:03.1
Pace
18
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 37 |
| Drag Factor | 99 |
December 06, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.9 | 300m | 2:03.1 | 187 | 944 | 30 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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