Salvatore Domina 1500m row
1,500m
Meters
5:41.3
Time
1:53.7
Pace
103
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 154 |
| Drag Factor | 126 |
December 06, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 1,500m | 1:53.7 | 238 | 1118 | 27 |
| 1:08.9 | 300m | 1:54.8 | 231 | 1095 | 27 |
| 1:08.9 | 600m | 1:54.8 | 231 | 1095 | 27 |
| 1:09.0 | 900m | 1:55.0 | 230 | 1092 | 27 |
| 1:08.6 | 1,200m | 1:54.3 | 234 | 1105 | 27 |
| 1:05.9 | 1,500m | 1:49.8 | 264 | 1209 | 27 |
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Workout Graph
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