Salvatore Domina 1500m row
1,500m
Meters
5:34.2
Time
1:51.4
Pace
107
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 127 |
December 06, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.2 | 1,500m | 1:51.4 | 253 | 1171 | 28 |
| 1:08.0 | 300m | 1:53.3 | 240 | 1127 | 27 |
| 1:08.7 | 600m | 1:54.5 | 233 | 1102 | 27 |
| 1:08.4 | 900m | 1:54.0 | 236 | 1113 | 27 |
| 1:06.7 | 1,200m | 1:51.1 | 255 | 1176 | 27 |
| 1:02.5 | 1,500m | 1:44.1 | 310 | 1365 | 36 |
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Workout Graph
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