Salvatore Domina 13:31 row
2,979m
Meters
13:31.5
Time
2:16.2
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 132 |
December 09, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.5 | 2,979m | 2:16.2 | 139 | 776 | 23 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 13:31.5 | 805m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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