Salvatore Domina 8:00 row
1,715m
Meters
8:00.0
Time
2:19.9
Pace
96
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 116 |
December 13, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,715m | 2:19.9 | 128 | 739 | 21 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 20 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 22 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 23 |
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