Salvatore Domina 8:00 row
2,105m
Meters
8:00.0
Time
1:54.0
Pace
147
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 114 |
December 13, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,105m | 1:54.0 | 236 | 1112 | 29 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 |
| 8:00.0 | 552m | 1:48.6 | 273 | 1237 | 32 |
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Workout Graph
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