Salvatore Domina 8:00 row
1,666m
Meters
8:00.0
Time
2:24.0
Pace
99
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 21 |
Stroke Count | 169 |
Drag Factor | 115 |
December 15, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,666m | 2:24.0 | 117 | 702 | 21 |
2:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
4:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
6:00.0 | 275m | 3:38.1 | 34 | 415 | 13 |
8:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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