Salvatore Domina v6:00/3:00r...3 row

4,864m

Meters

18:00.0

Time

1:51.0

Pace

352

Calories

Rest Distance44m
Rest Time6:00.0
Overall Distance4,908m
Overall Time24:00.0
Average Watts256
Calories Per Hour1180
Stroke Rate26
Stroke Count469
Drag Factor121

December 20, 2023 18:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,864m 1:51.0 256 1180 26
6:00.0 1,619m 1:51.1 255 1176 26
r: 3:00 21m
6:00.0 1,618m 1:51.2 254 1174 26
r: 3:00 23m
6:00.0 1,626m 1:50.7 258 1187 26
r44m

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Workout Graph

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