Salvatore Domina 10:00 row
2,396
Meters
10:00.0
Time
2:05.2
Pace
150
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 128 |
December 22, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 26 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 24 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 25 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 26 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 27 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 29 |
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Workout Graph
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