Salvatore Domina 4:47 row
565m
Meters
4:47.7
Time
4:14.6
Pace
29
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 12 |
Stroke Count | 59 |
Drag Factor | 98 |
December 27, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:47.7 | 565m | 4:14.6 | 21 | 372 | 12 |
4:47.7 | 565m | 4:14.6 | 21 | 372 | 12 |
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