Salvatore Domina 10:00 row
1,192m
Meters
10:00.0
Time
4:11.6
Pace
72
Calories
98
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 11 |
| Stroke Count | 113 |
| Drag Factor | 107 |
January 02, 2024 13:18:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,192m | 4:11.6 | 22 | 375 | 11 | 98 |
| 2:00.0 | 88m | 11:21.8 | 1 | 303 | 3 | 68 |
| 4:00.0 | 0 | 69 | ||||
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 17 | 132 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 17 | 108 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 19 | 116 |
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Workout Graph
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