Salvatore Domina 8:00 row
1,923
Meters
8:00.0
Time
2:04.8
Pace
121
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 109 |
January 08, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,923 | 2:04.8 | 180 | 919 | 121 | 23 | 138 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 22 | 134 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 23 | 135 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 24 | 140 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.