Salvatore Domina 3x2:00/2:30r row
1,794
Meters
6:00.0
Time
1:40.3
Pace
148
Calories
173
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,002 |
| Overall Time | 13:30.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 123 |
January 08, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,794 | 1:40.3 | 347 | 1492 | 33 | 173 |
| 2:00.0 | 605 | 1:39.1 | 359 | 1534 | 33 | 172 |
| 2:00.0 | 605 | 1:39.1 | 359 | 1534 | 33 | 175 |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 33 | 173 |
| r208 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.