Salvatore Domina 1500m row
1,500
Meters
5:43.1
Time
1:54.3
Pace
103
Calories
162
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 123 |
January 08, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,500 | 1:54.3 | 234 | 1105 | 25 | 162 |
| 1:09.3 | 300 | 1:55.5 | 227 | 1081 | 26 | 152 |
| 1:08.8 | 600 | 1:54.6 | 232 | 1098 | 27 | 161 |
| 1:10.9 | 900 | 1:58.1 | 212 | 1030 | 25 | 161 |
| 1:08.0 | 1,200 | 1:53.3 | 240 | 1127 | 26 | 167 |
| 1:06.0 | 1,500 | 1:50.0 | 263 | 1205 | 25 | 172 |
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Workout Graph
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