Salvatore Domina 10:23 row
2,219
Meters
10:23.5
Time
2:20.4
Pace
127
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 112 |
January 10, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,219 | 2:20.4 | 126 | 734 | 22 | 144 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 139 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 148 |
| 10:23.5 | 83 | 2:21.5 | 123 | 724 | 20 | 147 |
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Workout Graph
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