Salvatore Domina 800m row
800
Meters
2:45.8
Time
1:43.6
Pace
62
Calories
160
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 31 |
| Stroke Count | 87 |
| Drag Factor | 120 |
January 10, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.8 | 800 | 1:43.6 | 315 | 1382 | 31 | 160 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 34 | 148 |
| 0:41.0 | 400 | 1:42.5 | 325 | 1418 | 31 | 161 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1363 | 32 | 166 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 30 | 168 |
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Workout Graph
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