Salvatore Domina 800m row
800
Meters
2:45.1
Time
1:43.1
Pace
61
Calories
166
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 32 |
| Stroke Count | 88 |
| Drag Factor | 121 |
January 10, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.1 | 800 | 1:43.1 | 319 | 1396 | 32 | 166 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 32 | 155 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 30 | 167 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 31 | 170 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1386 | 35 | 173 |
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Workout Graph
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