Salvatore Domina 14:01 row
2,821m
Meters
14:01.6
Time
2:29.1
Pace
154
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 124 |
January 15, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.6 | 2,821m | 2:29.1 | 105 | 662 | 23 | 112 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 109 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 109 |
| 14:01.6 | 849m | 2:22.2 | 122 | 718 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.