Salvatore Domina 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 122 |
January 17, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 23 | 122 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 20 | 108 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | 120 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 126 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 128 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 131 |
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Workout Graph
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