Salvatore Domina 14:03 row
2,218m
Meters
14:03.0
Time
3:10.0
Pace
111
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 85 |
January 29, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.0 | 2,218m | 3:10.0 | 51 | 475 | 23 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 21 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 14:03.0 | 677m | 2:59.4 | 61 | 508 | 25 |
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Workout Graph
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