Salvatore Domina 8:00 row
1,930
Meters
8:00.0
Time
2:04.3
Pace
121
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 133 |
February 02, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,930 | 2:04.3 | 182 | 926 | 121 | 24 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 23 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 24 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 25 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 27 |
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Workout Graph
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