Salvatore Domina 15:00 row

3,582m

Meters

15:00.0

Time

2:05.6

Pace

227

Calories

Average Watts177
Calories Per Hour907
Stroke Rate24
Stroke Count367
Drag Factor118

February 05, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,582m 2:05.6 177 907 24
3:00.0 637m 2:21.2 124 727 21
6:00.0 677m 2:12.9 149 812 22
9:00.0 719m 2:05.1 178 914 24
12:00.0 746m 2:00.6 199 985 26
15:00.0 804m 1:51.9 250 1158 29

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Workout Graph

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