Salvatore Domina 1x300m/r row
300m
Meters
0:55.2
Time
1:32.0
Pace
28
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | |
| Overall Distance | 324m |
| Overall Time | 0:55.2 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 39 |
| Stroke Count | 36 |
| Drag Factor | 121 |
February 09, 2024 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 300m | 1:32.0 | 449 | 1846 | 39 | |
| 0:55.2 | 300m | 1:32.0 | 449 | 1846 | 39 | |
| r24m |
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Workout Graph
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