Salvatore Domina 300m row
300m
Meters
0:54.4
Time
1:30.6
Pace
27
Calories
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1916 |
| Stroke Rate | 39 |
| Stroke Count | 35 |
| Drag Factor | 122 |
February 09, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.4 | 300m | 1:30.6 | 470 | 1916 | 39 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 37 |
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Workout Graph
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