Salvatore Domina 400m row
400m
Meters
1:17.7
Time
1:37.1
Pace
32
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 34 |
| Stroke Count | 44 |
| Drag Factor | 124 |
February 12, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.7 | 400m | 1:37.1 | 382 | 1614 | 34 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.