Salvatore Domina 20:00 row
4,292
Meters
20:00.0
Time
2:19.7
Pace
265
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 118 |
February 14, 2024 19:43:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,292 | 2:19.7 | 128 | 740 | 21 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 20 |
| 8:00.0 | 508 | 3:56.2 | 27 | 391 | 12 |
| 12:00.0 | 958 | 2:05.2 | 178 | 912 | 25 |
| 16:00.0 | 950 | 2:06.3 | 174 | 897 | 26 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.