Salvatore Domina 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
139
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 120 |
February 16, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 22 |
| 2:00.0 | 283 | 3:32.0 | 37 | 426 | 13 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 23 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 24 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 |
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Workout Graph
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