Salvatore Domina 1500m row
1,500
Meters
5:16.2
Time
1:45.4
Pace
114
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 120 |
February 16, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,500 | 1:45.4 | 299 | 1328 | 28 |
| 1:02.1 | 300 | 1:43.5 | 316 | 1386 | 28 |
| 1:04.0 | 600 | 1:46.6 | 288 | 1292 | 28 |
| 1:03.8 | 900 | 1:46.3 | 291 | 1301 | 28 |
| 1:03.4 | 1,200 | 1:45.6 | 297 | 1320 | 28 |
| 1:02.9 | 1,500 | 1:44.8 | 304 | 1345 | 29 |
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Workout Graph
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