Salvatore Domina 3:00 row
873m
Meters
3:00.0
Time
1:43.0
Pace
68
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 119 |
February 19, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 873m | 1:43.0 | 319 | 1399 | 30 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 |
| 3:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 |
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Workout Graph
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