Salvatore Domina v150m/0:09r...1 row
150m
Meters
0:39.5
Time
2:11.6
Pace
9
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 168m |
| Overall Time | 0:48.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 22 |
| Drag Factor | 100 |
February 19, 2024 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.5 | 150m | 2:11.6 | 153 | 827 | 33 | |
| 0:39.5 | 150m | 2:11.6 | 153 | 827 | 33 | |
| r: 0:09 | 18m | |||||
| r18m |
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Workout Graph
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